Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Sandy701
Journal
10 Oct 10
Sandy701's Journal, 10 October 2010
Sandy701's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 October 2010
190.0 lb
Lost so far:
45.0 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 October 2010:
1733 kcal
Fat: 116.90g | Prot: 119.29g | Carb: 25.07g.
Breakfast:
Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, scrambled eggs.
Lunch:
Incidental batter not removed; best guess, fried chicken thigh; batter and skin removed, fried chicken back; batter & skin removed.
Dinner:
Stony Fork Farms boneless beef ribeye steak.
Snacks/Other:
Johnsonville original summer sausage, Kraft monterey jack cheese, reddiwip.
more...
2099 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Sandy701's weight history
view complete history