Weigh In record (no journal entry) for 13 April 2020
|
159.0 lb
Lost so far: 66.1 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2020:
|
639 kcal
|
Fat: 33.70g | Prot: 41.81g | Carb: 26.26g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee (Brewed From Grounds) . Lunch: Calavo Avocado, Kroger Ribeye Steak. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Strawberries, Atkins Chocolate Coconut Bar . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
caraken's weight history
|