oopy00's Journal, 06 April 2020

1 week of no cheating and staying the course. 25 more to get back to my “comfortable” weight. Then pushing forward to get to goal. But I’m absolutely taking this one day at a time to keep my stress under control. 💪💪
276.6 lb Lost so far: 90.4 lb.    Still to go: 81.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2020:
3457 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.2 lb a week

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Comments 
Very good job!!! 
06 Apr 20 by member: liv001

     
 

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