Weigh In record (no journal entry) for 22 April 2013
|
171.3 lb
Lost so far: 22.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2013:
|
1713 kcal
|
Fat: 85.22g | Prot: 64.80g | Carb: 170.22g.
Breakfast: Halbfettmargarine, Hagebutten Konfitüre, Laugenstange, Kaffee. Lunch: Makkaroni, Aufschnitt, Laugenstange, Butterkäse . Dinner: Aufschnitt, Grobe Teewurst, Halbfettmargarine, Sauerteigbrot. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kabemofix's weight history
|