Weigh In record (no journal entry) for 01 April 2013
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173.9 lb
Lost so far: 19.6 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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1836 kcal
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Fat: 103.92g | Prot: 32.46g | Carb: 193.51g.
Breakfast: Kaffee. Dinner: Mousse Au Chocolat Torte. Snacks/Other: Bananen. more...
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gaining 3.9 lb a week
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