Weigh In record (no journal entry) for 24 January 2020
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153.2 lb
Lost so far: 71.9 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2020:
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370 kcal
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Fat: 15.70g | Prot: 22.22g | Carb: 39.00g.
Breakfast: Snack Pack Sugar Free Chocolate Pudding, Puerto Rican Style Air Filled Fritter or Fried Puff without Syrup (Bunuelos De Viento), Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Kroger Cooked Cocktail Shrimp. more...
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steady weight
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