Weigh In record (no journal entry) for 04 March 2013
|
180.1 lb
Lost so far: 13.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2013:
|
1644 kcal
|
Fat: 81.83g | Prot: 84.32g | Carb: 136.60g.
Breakfast: Kaffee, Hagebutten Konfitüre, Laugenstange, Halbfettmargarine, Kaffee. Lunch: Laugenstange, Aufschnitt, Gouda. Dinner: Sauerteigbrot, Gebratene Hühnchenflügel (Haut gegessen), Rosmarin-Kartoffeln. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kabemofix's weight history
|