clairsheart's Journal, 07 November 2019

I started an avocado plant from a seed and it's growing.
167.8 lb Lost so far: 68.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 November 2019:
841 kcal Fat: 24.88g | Prot: 73.41g | Carb: 87.39g.   Lunch: Country Fresh Sweet Red Apple Slices, Tuna Salad, Calavo Avocado, Hidden Valley Fat Free Ranch Dressing, Lettuce. Dinner: Green Giant Fresh Broccoli Florettes, Margaret Holmes Seasoned Italian Green Beans, Fisherman's Wharf Tilapia Fillets, Progresso Italian Style Bread Crumbs. Snacks/Other: Yasso Frozen Greek Yogurt - Mint Chocolate Chip. more...
1633 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 0.8 lb a week

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Comments 
I've always wanted to do this!! 
07 Nov 19 by member: kissangelgirl

     
 

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