avondarcye's Journal, 11 September 2017

Weigh In record (no journal entry) for 11 September 2017
255.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2017:
778 kcal Fat: 65.58g | Prot: 38.57g | Carb: 11.65g.   Breakfast: Land O'Lakes Traditional Half & Half, Coffee, Fat Bomb, EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Cooked Sauerkraut (Fat Not Added in Cooking), Nathan's Famous Skinless Beef Franks. more...

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