Weigh In record (no journal entry) for 06 August 2019
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159.0 lb
Lost so far: 66.1 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2019:
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737 kcal
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Fat: 39.05g | Prot: 34.28g | Carb: 43.00g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Taco Cabana Beef Fajita Taco. Snacks/Other: My Peanut Butter , Atkins Chocolate Coconut Bar . more...
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steady weight
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caraken's weight history
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