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Oh, happy day.....Just a few more pounds to you-know-where!
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203.0 lb
Lost so far: 32.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2010:
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1305 kcal
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Fat: 88.38g | Prot: 77.40g | Carb: 54.41g.
Breakfast: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, Scrambled Egg. Lunch: Atkins Peanut Caramel Cluster bar. Dinner: jicama, shredded, Kraft shredded Italian cheese, Chuck steak cut into stir fry pieces, Rotel tomatoes & chilies, drained, avocado, Tam-X-ico's Lo-Carb Wheat Tortilla. Snacks/Other: watermelon. more...
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2243 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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