Weigh In record (no journal entry) for 28 May 2019
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196.4 lb
Lost so far: 27.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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655 kcal
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Fat: 45.37g | Prot: 55.50g | Carb: 3.22g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), America's Choice Bacon Thick Sliced, Egg, Cheddar Cheese. Dinner: America's Choice Bacon Thick Sliced, Cabbage, Pork Chops (Top Loin, Boneless). more...
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gaining 1.8 lb a week
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rebeccafussner's weight history
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