Weigh In record (no journal entry) for 16 July 2008
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263.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 July 2008:
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1957 kcal
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Fat: 60.31g | Prot: 74.74g | Carb: 285.94g.
Breakfast: milk, chex. Lunch: chop chae. Dinner: corky, Rice. Snacks/Other: chop chae. more...
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gaining 0.7 lb a week
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coz's weight history
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