into new territory!! :)
|
175.0 lb
Lost so far: 98.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2019:
|
1258 kcal
|
Fat: 77.46g | Prot: 93.10g | Carb: 59.62g.
Breakfast: Horizon Organic Half & Half (Ultra Pasteurized), Food Club Large Egg, Good Grains Flax Seed Meal, Now Foods MCT Oil. Lunch: Garlic, Acme Brussells Sprouts, Master Choice Canola Oil Cooking Spray, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Quest Rocky Road Protein Bar, Keto Chocolate Chip Cookie. more...
|
losing 7.0 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sharons Victory's weight history
|