Weigh In record (no journal entry) for 25 February 2019
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182.1 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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635 kcal
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Fat: 10.55g | Prot: 27.37g | Carb: 113.42g.
Breakfast: Grüner Tee, Bio Company Grüner Smoothie. Lunch: Gemüseeintopf. Snacks/Other: Wasser, Kirschtomaten, Espresso. more...
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gaining 0.1 lb a week
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