Weigh In record (no journal entry) for 25 June 2010
|
154.4 lb
Lost so far: 3.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2010:
|
122 kcal
|
Fat: 0.55g | Prot: 5.28g | Carb: 25.09g.
Breakfast: coffee, slim fast vanilla milk shake. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bienchen's weight history
|