Weigh In record (no journal entry) for 06 January 2019
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188.3 lb
Lost so far: 35.7 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2019:
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1734 kcal
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Fat: 133.10g | Prot: 84.76g | Carb: 47.17g.
Breakfast: Milk Chocolate Candies, Great Value Mixed Nuts, Darigold 40% Heavy Whipping Cream, Coffee, Albertsons Sliced Roast Beef, For You Radishes, Boar's Head Smoked Gouda, Blueberries. Dinner: Spinach, O Organics Mozzarella Cheese Sticks, Blueberries, Cherry Tomatoes, Avocados, Chicken or Turkey Salad. more...
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2492 kcal
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Activities & Exercise:
Sitting - 5 hours and 30 minutes, Housework - 1 hour and 35 minutes, Resting - 8 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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rebeccafussner's weight history
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