Weigh In record (no journal entry) for 27 December 2018
|
253.0 lb
Lost so far: 2.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2018:
|
1157 kcal
|
Fat: 73.46g | Prot: 65.65g | Carb: 63.48g.
Lunch: Farmer's Market Quiche Lorraine. Dinner: Vinaigrette Dressing, Tanimura & Antle Hydroponic Butter Lettuce , Tomatoes, Calavo Avocado, Great Value Chicken Seasoning & Coating Mix, Kirkland Signature Boneless Skinless Chicken Thighs. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
avondarcye's weight history
|