Weigh In record (no journal entry) for 20 November 2018
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183.9 lb
Lost so far: 40.1 lb.
Still to go: 5.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2018:
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300 kcal
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Fat: 32.00g | Prot: 0.00g | Carb: 0.00g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Darigold 40% Heavy Whipping Cream. more...
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losing 3.5 lb a week
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rebeccafussner's weight history
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