Weigh In record (no journal entry) for 18 November 2018
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252.0 lb
Lost so far: 3.0 lb.
Still to go: 77.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 November 2018:
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732 kcal
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Fat: 52.91g | Prot: 51.07g | Carb: 7.86g.
Breakfast: America's Choice Bacon Thick Sliced, Trader Joe's Jarlsberg Cheese, Egg, Coffee, Lucerne Heavy Whipping Cream. Lunch: Mayonnaise, Boar's Head Deluxe Ham, Trader Joe's Jarlsberg Cheese. more...
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losing 0.1 lb a week
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avondarcye's weight history
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