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rebeccafussner
Journal
28 Oct 18
rebeccafussner's Journal, 28 October 2018
rebeccafussner's Profile
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Weigh In record (no journal entry) for 28 October 2018
184.3 lb
Lost so far:
39.7 lb
.
Still to go:
6.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 October 2018:
410 kcal
Fat: 37.88g | Prot: 3.25g | Carb: 14.72g.
Breakfast:
Coffee, Spectrum Organic Virgin Coconut Oil, Dang Coconut Chips, Butter.
more...
2246 kcal
Activities & Exercise:
Housework - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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