Whatttt? I love it. I’m going down going down down down 😎
|
172.8 lb
Lost so far: 52.3 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 October 2018:
|
714 kcal
|
Fat: 41.85g | Prot: 36.11g | Carb: 26.13g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: My Fajita Taco Fajita Taco, Beef Brisket, Atkins Meal Bar 4 Me. Snacks/Other: Peanut Butter, HEB Chicharrones Pork Rinds . more...
|
losing 4.2 lb a week
|
Comments
18 Oct 18 by member: Erquiaga
|
Thanks for the cheers guys!!!
18 Oct 18 by member: caraken
|
18 Oct 18 by member: kikibee5
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
caraken's weight history
|