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coz
Journal
20 Apr 08
coz's Journal, 20 April 2008
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Weigh In record (no journal entry) for 20 April 2008
255.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 April 2008:
1508 kcal
Fat: 43.29g | Prot: 101.42g | Carb: 183.16g.
Breakfast:
Solid White Albacore Tuna in Water, mayo, orange.
Lunch:
Bibimbap (Korean Dish).
Dinner:
Bar-B-Q Pork Dinner w/ baked beans & cinnimon apples, Frozen dinner .
more...
3364 kcal
Activities & Exercise:
Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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