Weigh In record (no journal entry) for 01 September 2018
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194.0 lb
Lost so far: 30.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2018:
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487 kcal
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Fat: 52.14g | Prot: 0.85g | Carb: 0.28g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Coffee, Darigold 40% Heavy Whipping Cream. more...
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gaining 2.9 lb a week
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rebeccafussner's weight history
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