Weigh In record (no journal entry) for 09 April 2008
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258.0 lb
Lost so far: 12.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2008:
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2286 kcal
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Fat: 93.45g | Prot: 140.98g | Carb: 227.06g.
Breakfast: banana, kashi autumn wheat, soy milk. Lunch: szechwan chicken. Dinner: kfc. more...
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losing 1.8 lb a week
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coz's weight history
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