lower than ever and almost even out of that weight...when im 210 ill only be 2lbs away from being the lowest i ever reached and then pnly 9 lbs to ONEderland....i think ill be able to be in ONEdeland by my 35th birthday October 15 :)
|
211.2 lb
Lost so far: 61.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2018:
|
1875 kcal
|
Fat: 125.19g | Prot: 144.16g | Carb: 40.04g.
Breakfast: Butter, Cream (Half & Half), Egg, Market Pantry Half & Half. Lunch: Asparagus, Marketside Boneless Skinless Chicken Thigh Meat. Dinner: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Best Choice Shredded Sharp Cheddar Cheese, Smithfield Pork Roast. Snacks/Other: Kirkland Signature Normandy-Style Vegetable Blend, Planters Salted Peanuts (1.75 oz), Seapoint Farms Dry Roasted Edamame - Lightly Salted. more...
|
losing 3.5 lb a week
|
Comments
I'm really happy for you!
16 Aug 18 by member: TomLong
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sharons Victory's weight history
|