dshdutoit's Journal, 11 June 2018

Weigh In record (no journal entry) for 11 June 2018
165.7 lb Lost so far: 17.7 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2018:
75 kcal Fat: 6.40g | Prot: 1.00g | Carb: 0.00g.   Breakfast: Organic Chicken Broth, Cayenne Pepper, Water, Unsweetened Cashew Milk, Heavy Whipping Cream, Breakfast Blend K-Cup. more...
1745 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 9.8 lb a week

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