Weigh In record (no journal entry) for 25 May 2018
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255.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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1551 kcal
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Fat: 123.04g | Prot: 71.66g | Carb: 39.03g.
Breakfast: Boar's Head Gold Label Premium Imported Swiss Cheese, Kerrygold Pure Irish Butter, Egg, Coffee, Lucerne Heavy Whipping Cream. Lunch: Tine Jarlsberg Swiss Cheese, Boar's Head Deluxe Ham, Chosen Foods Avocado Oil Mayo. Dinner: Swift Premium St. Louis Style Pork Spareribs, Vinaigrette Dressing, Calavo Avocado, Dole Butter Lettuce. Snacks/Other: Lemon Fat Bomb, 365 Organic Almond Milk - Unsweetened, Autumn's Gold Grain Free Granola, Trader Joe's Raw Whole Cashews. more...
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losing 0.7 lb a week
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avondarcye's weight history
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