Weigh In record (no journal entry) for 10 May 2018
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185.5 lb
Lost so far: 3.2 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2018:
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1362 kcal
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Fat: 43.81g | Prot: 99.78g | Carb: 132.93g.
Breakfast: Huel Vanilla V2.1. Lunch: Huel Vanilla V2.0. Dinner: Heinz Baked Beans No Added Sugar, Hovis Granary Original Medium, Light or Lite Cream Cheese, Tomatoes, Tesco Medium Eggs, Lidl Cooked Ham Slices. more...
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losing 2.1 lb a week
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