Smash84's Journal, 09 July 2012

Well, my FIANCE and I had an amazing week off of the diet! We got ENGAGED on Saturday before out big cook out!! Of course we partied and now we're paying for it lol. I'm bloated again this morning so watching my salty foods today and getting back to eating and working out! Now I really have to lose the weight! lol
321.0 lb Lost so far: 19.0 lb.    Still to go: 161.0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 July 2012:
528 kcal Fat: 17.23g | Prot: 19.16g | Carb: 76.29g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), cream cheese, Lenders Wheat. Lunch: Pasta Salad. more...
gaining 2.0 lb a week

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CONGRATULATIONS!!! I am very excited for you two. 
09 Jul 12 by member: BuffyBear
Thank you :) 
09 Jul 12 by member: Smash84

     
 

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