Weigh In record (no journal entry) for 03 May 2010
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214.5 lb
Lost so far: 10.5 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2010:
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1704 kcal
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Fat: 64.81g | Prot: 97.75g | Carb: 176.54g.
Breakfast: Jiffy blueberry muffins, orange, Weight Watchers Natural Light String Cheese. Lunch: bread, Bologna Cold Cuts. Dinner: tomato, Borden fat free cheese, Hellmans light mayonaise, L'oven fresh whole wheat bread, Yellow Sweet Corn, Roasted Venison/Deer. Snacks/Other: Kellog's Rice Krispies cereal, milk. more...
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losing 1.5 lb a week
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ekaterini's weight history
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