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161 to 180 of 244
Stuffed Green Pepper Soup
by member: Mrskrd
Deconstructed stuffed green pepper soup.
Per serve - Energy: 165kcal | Carb: 14.34g | Prot: 10.76g | Fat: 6.86g
Beef Salad
by member: Angelinabaf
Tasty dish that is a good source of protein.
Per serve - Energy: 348kcal | Carb: 10.41g | Prot: 29.66g | Fat: 20.37g
Sausage Pasta Casserole
by member: lettygaylor
This dish is a free form lasagna without the hassle of having to mess with lasagna noodles. You can use pretty much any kind of pasta.
Per serve - Energy: 394kcal | Carb: 33.43g | Prot: 23.07g | Fat: 19.41g
Swiss Chicken
by member: lettygaylor
A simple dish sure to satisfy the family.
Per serve - Energy: 348kcal | Carb: 24.75g | Prot: 31.42g | Fat: 13.67g
Protein Pasta Salad
by member: DwnSmok
A yummy, nutrient-rich dish.
Per serve - Energy: 300kcal | Carb: 58.99g | Prot: 12.85g | Fat: 2.94g
Oatmeal Bars
by member: Tranquil Guru
Low cholesterol baked snack.
Per serve - Energy: 119kcal | Carb: 16.08g | Prot: 2.54g | Fat: 5.33g
Mac & Cheese
by member: Mellangell
A real creamy mac & cheese dish.
Per serve - Energy: 290kcal | Carb: 31.43g | Prot: 26.94g | Fat: 6.49g
Roasted Garlic Chickpeas
by member: mkskippy24
These treats really fill the craving of munching mindlessly.
Per serve - Energy: 96kcal | Carb: 12.55g | Prot: 2.74g | Fat: 4.00g
Cheesy Cauliflower Bake
by member: lorik
With these "fake" cheesy potatoes you can cheat without cheating.
Per serve - Energy: 195kcal | Carb: 8.77g | Prot: 9.15g | Fat: 14.23g
Thai Ginger Soup
by member: Candela
A simple and easy to prepare coconut milk based soup with chicken breast strips, ginger and cilantro.
Per serve - Energy: 202kcal | Carb: 3.35g | Prot: 15.88g | Fat: 13.32g
Carrot, Coconut & Curry Soup
by member: dianeweiss
Delicious blend of carrots, coconut milk, and sweet curry spice.
Per serve - Energy: 166kcal | Carb: 20.50g | Prot: 1.63g | Fat: 9.28g
Chicken Stir-Fry
by member: sparrowevie
A quick, easy, tasty stir-fry.
Per serve - Energy: 230kcal | Carb: 19.10g | Prot: 18.52g | Fat: 8.62g
Pumpkin Chocolate Chip Cookies
by member: ChunkyDunks
Delightful seasonal cookie for the holidays.
Per serve - Energy: 115kcal | Carb: 16.46g | Prot: 1.44g | Fat: 5.66g
Chicken Asparagus Soup
by member: SmallDailyChanges
Flavorful and low in fat and calories, this is a great and very filling addition to any meal.
Per serve - Energy: 76kcal | Carb: 6.54g | Prot: 3.15g | Fat: 4.68g
Brie Pizza aka Briezza
by member: Jennydfrog
This is an easy light and flavorful pizza with brie cheese, green apples, and no red sauce.
Per serve - Energy: 451kcal | Carb: 34.27g | Prot: 24.14g | Fat: 21.79g
Veggie Delight Soup
by member: psychokat
A veritable garden in a pot.
Per serve - Energy: 32kcal | Carb: 5.09g | Prot: 1.33g | Fat: 1.24g
Sweet Bacon Wrapped Chicken
by member: J_Schizzle
Chicken breast strips wrapped in bacon sprinkled with light brown sugar.
Per serve - Energy: 243kcal | Carb: 6.50g | Prot: 31.98g | Fat: 9.30g
Turkey Pepperoni & Spinach Pizza
by member: Jessie1405
For all those pizza lovers out there a delicious turkey pepperoni and spinach pizza. Great for lunch or dinner.
Per serve - Energy: 270kcal | Carb: 23.00g | Prot: 24.50g | Fat: 12.50g
Classic Potato Salad
by member: kmcveen
An egg, mustard, relish and mayo based classic.
Per serve - Energy: 187kcal | Carb: 28.63g | Prot: 5.52g | Fat: 5.86g
Lemon Broccoli Salad
by member: bwahlen85
A perfect summer side dish with a satisfying crunch and a hint of sweet and sour that works perfectly with grilled burgers or chicken.
Per serve - Energy: 76kcal | Carb: 9.13g | Prot: 3.03g | Fat: 3.96g
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