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Avocado Toast with Egg
A satisfying breakfast for a busy day.
Per serve - Energy: 322kcal | Carb: 21.70g | Prot: 11.59g | Fat: 22.31g
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Oatmeal Cookies
Sugar-free baked treat for snack.
Per serve - Energy: 114kcal | Carb: 12.75g | Prot: 2.12g | Fat: 6.61g
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Peanut Butter Almond Muffins
Keto friendly muffins.
Per serve - Energy: 93kcal | Carb: 3.78g | Prot: 2.95g | Fat: 7.89g
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Salmon with Spinach and Lemon Mash
Looks fantastic and tastes delicious.
Per serve - Energy: 497kcal | Carb: 31.65g | Prot: 36.77g | Fat: 24.75g
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Kedgeree
Low-fat version of this classic fish dish.
Per serve - Energy: 360kcal | Carb: 33.79g | Prot: 27.96g | Fat: 11.91g
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Cheesy Egg Cups
Tasty, low-sugar snack.
Per serve - Energy: 156kcal | Carb: 4.29g | Prot: 9.64g | Fat: 11.27g
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Carrot & Coriander Soup
Quick and yummy soup.
Per serve - Energy: 129kcal | Carb: 27.93g | Prot: 4.96g | Fat: 0.61g
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Chicken Stir-Fry
Asian style chicken stir-fry.
Per serve - Energy: 108kcal | Carb: 5.00g | Prot: 14.50g | Fat: 3.25g
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ELT - Egg Lettuce & Tomato Sandwich
A light, tasty, vegetarian sandwich that has no cholesterol.
Per serve - Energy: 233kcal | Carb: 35.02g | Prot: 13.25g | Fat: 4.69g
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Fava Bean Spinach Soup
A low-calorie soup with a light taste.
Per serve - Energy: 169kcal | Carb: 27.75g | Prot: 10.77g | Fat: 1.92g
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Gluten-Free Rolls
These rolls are not only gluten-free but sugar-free and dairy-free as well!
Per serve - Energy: 177kcal | Carb: 31.06g | Prot: 3.00g | Fat: 4.62g
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Pesto Prawn Pizza
It doesn't get much better than this diet friendly pizza.
Per serve - Energy: 323kcal | Carb: 40.49g | Prot: 18.28g | Fat: 10.82g
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Chickpea Cutlets
Meaty vegan cutlets made from chickpeas, gluten and spices.
Per serve - Energy: 298kcal | Carb: 28.79g | Prot: 26.74g | Fat: 8.74g
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Vegan Risotto
Risotto with onions, mushrooms and sunflower seeds that you can eat as a main dish.
Per serve - Energy: 370kcal | Carb: 67.82g | Prot: 13.26g | Fat: 6.08g
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Chocolate Chip Cookies
Tasty baked treat for dessert.
Per serve - Energy: 254kcal | Carb: 34.30g | Prot: 3.14g | Fat: 12.26g
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Spinach & Artichoke Chicken Bake
A healthy paleo chicken dish.
Per serve - Energy: 256kcal | Carb: 18.32g | Prot: 32.45g | Fat: 6.69g
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Zesty Chicken Breasts
An easy delicious meal that even kids love.
Per serve - Energy: 595kcal | Carb: 63.06g | Prot: 26.93g | Fat: 25.48g
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Normandy Primavera
A low fat and low sodium version of pasta primavera.
Per serve - Energy: 224kcal | Carb: 41.05g | Prot: 9.53g | Fat: 2.77g
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Cashew Sriracha Kale Chips
A spicy green snack.
Per serve - Energy: 252kcal | Carb: 21.73g | Prot: 11.39g | Fat: 14.45g
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Tomato Braised Rabbit
Seared rabbit in tomato vegetable sauce.
Per serve - Energy: 406kcal | Carb: 10.82g | Prot: 41.36g | Fat: 17.42g
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