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White Chocolate Ube Cookies
Tasty baked treat, perfect with coffee or tea.
Per serve - Energy: 192kcal | Carb: 24.36g | Prot: 1.40g | Fat: 10.28g
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Southwest Chili
A hot and spicy chili with so much deliciousness, you'll want to share it with your friends.
Per serve - Energy: 370kcal | Carb: 70.58g | Prot: 19.67g | Fat: 1.91g
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Green Smoothie
A dairy-free drink for that instant energy boost.
Per serve - Energy: 204kcal | Carb: 14.07g | Prot: 29.05g | Fat: 4.33g
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Keto bread
Bread with almond flour.
Per serve - Energy: 83kcal | Carb: 1.93g | Prot: 3.37g | Fat: 7.27g
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Microwave Peanut Brittle
Yummy and sweet.
Per serve - Energy: 141kcal | Carb: 21.72g | Prot: 2.34g | Fat: 5.71g
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Lembas Bread
A special type of bread from a fictional story that is actually satisfying.
Per serve - Energy: 144kcal | Carb: 12.96g | Prot: 1.08g | Fat: 9.37g
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Keto Donuts
Just 6 ingredients, keto treat.
Per serve - Energy: 168kcal | Carb: 12.83g | Prot: 6.50g | Fat: 13.83g
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Blueberry Chia Pudding
The perfect snack on the go.
Per serve - Energy: 155kcal | Carb: 7.36g | Prot: 9.51g | Fat: 7.26g
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Cheese Rolls
Low-sugar bread for those on keto diet.
Per serve - Energy: 231kcal | Carb: 5.69g | Prot: 14.34g | Fat: 18.98g
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Creamy Green Chicken Enchiladas
Another family favorite that only gets made for a special occasion.
Per serve - Energy: 281kcal | Carb: 29.44g | Prot: 20.74g | Fat: 9.20g
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Breakfast Smoothie
A super nutritious antioxidant smoothie. Great for when you need a quick energy boost to get on your feet, and when a serious fiber boost is needed.
Per serve - Energy: 280kcal | Carb: 32.00g | Prot: 10.50g | Fat: 13.00g
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Thai Red Curry with Vegetables
A coconut milk, red curry Thai recipe with vegetables.
Per serve - Energy: 163kcal | Carb: 18.15g | Prot: 3.63g | Fat: 9.81g
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Pumpkin Pear Soup
A perfect pick-me-up lunch that's healthy, easy to make and ready in 30 minutes.
Per serve - Energy: 204kcal | Carb: 34.51g | Prot: 3.23g | Fat: 8.02g
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Stuffed Peppers with Lentils
Lentils replace the meat in this warm comforting dish.
Per serve - Energy: 192kcal | Carb: 39.02g | Prot: 9.37g | Fat: 1.98g
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Strawberry Shortcake Dessert
Delightful macerated strawberries on a dessert shell shortcake with a whipped topping.
Per serve - Energy: 177kcal | Carb: 37.14g | Prot: 1.51g | Fat: 2.73g
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Cheese Stuffed Turkey Meatloaf
Anyway, you’re a turkey if you don’t go home and make this
mozzarella stuffed turkey meatloaf for dinner.
Per serve - Energy: 215kcal | Carb: 10.20g | Prot: 22.92g | Fat: 9.31g
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Tropical Chicken Salad Pasta Shells
A chicken salad with a tropical twist.
Per serve - Energy: 321kcal | Carb: 35.21g | Prot: 15.95g | Fat: 13.65g
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Spicy Chicken & Black Bean Soup
Spicy soup with chicken, black beans, corn and tomatoes.
Per serve - Energy: 251kcal | Carb: 33.48g | Prot: 19.89g | Fat: 4.83g
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Couscous with Corn & Black Beans
A very quick and tasty moderately spicy salad.
Per serve - Energy: 152kcal | Carb: 26.60g | Prot: 6.44g | Fat: 2.91g
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Pad Beef Basil
Spicy Thai beef dish to be eaten on its own, over rice or with lettuce wraps.
Per serve - Energy: 226kcal | Carb: 15.33g | Prot: 27.43g | Fat: 6.27g
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