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Chocolate Banana Protein Muffins
Low-calorie baked treat ready to grab and go.
Per serve - Energy: 113kcal | Carb: 11.35g | Prot: 12.72g | Fat: 2.99g
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Chicken Tamale Casserole
All the flavors of chicken tamales made in a fraction of the time.
Per serve - Energy: 282kcal | Carb: 29.70g | Prot: 20.01g | Fat: 8.81g
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Rotini Pasta Salad
Rotini pasta with tomatoes, cucumber and green peppers.
Per serve - Energy: 335kcal | Carb: 60.89g | Prot: 9.49g | Fat: 6.07g
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Banana Muffins with Chocolate Chips
A low-calorie baked treat for any time of the day.
Per serve - Energy: 285kcal | Carb: 40.25g | Prot: 2.99g | Fat: 12.61g
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Vegan Brownies
Sweet and salty baked treat.
Per serve - Energy: 118kcal | Carb: 16.20g | Prot: 5.99g | Fat: 5.36g
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Pressure Cooker White Chili
Spicy chili using white beans and chicken. Perfect for warming up on those cool autumn days.
Per serve - Energy: 208kcal | Carb: 26.77g | Prot: 16.71g | Fat: 4.86g
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Soft Chocolate Chip Cookies
Get baking with these delicious soft cookies.
Per serve - Energy: 142kcal | Carb: 18.11g | Prot: 1.03g | Fat: 7.51g
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Banana Oat Cookies
Yummy snack made with just 3 ingredients!
Per serve - Energy: 67kcal | Carb: 11.74g | Prot: 1.91g | Fat: 1.30g
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Chocolate Chip Cookies
Tasty baked treat that you just can’t get enough of.
Per serve - Energy: 153kcal | Carb: 18.17g | Prot: 1.37g | Fat: 8.39g
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Pumpkin Oat Balls
Tasty treat for snack.
Per serve - Energy: 168kcal | Carb: 20.96g | Prot: 3.14g | Fat: 8.63g
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Pumpkin Spice Cookies
A yummy treat for afternoon snack.
Per serve - Energy: 61kcal | Carb: 9.80g | Prot: 0.40g | Fat: 2.23g
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Shrimp Primavera
Deliciously rich pasta recipe loaded with shrimp, fresh veggies and cheese, no guilt here folks.
Per serve - Energy: 327kcal | Carb: 41.49g | Prot: 23.42g | Fat: 8.33g
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Tuna Cakes
Tasty, sugar-free dish using 3 ingredients only.
Per serve - Energy: 312kcal | Carb: 33.19g | Prot: 30.15g | Fat: 4.99g
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Turkey, Kidney Beans & Veggie Chili
A spicy turkey and veggie chili.
Per serve - Energy: 212kcal | Carb: 19.74g | Prot: 25.32g | Fat: 2.27g
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Green Chili Chicken Enchiladas
A different spin on enchiladas.
Per serve - Energy: 319kcal | Carb: 33.13g | Prot: 28.58g | Fat: 7.82g
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Banana Protein Pancakes
Healthy breakfast or snack.
Per serve - Energy: 192kcal | Carb: 25.42g | Prot: 13.54g | Fat: 5.68g
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Peanut Butter Banana Chocolate Muffins
Sweet and salty baked treat.
Per serve - Energy: 214kcal | Carb: 24.24g | Prot: 6.64g | Fat: 11.37g
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Chicken & Cornbread Stuffing Casserole
With chicken and veggies you have an all in one meal that comes together in a flash.
Per serve - Energy: 154kcal | Carb: 16.29g | Prot: 15.65g | Fat: 1.93g
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Protein-Pack Oatmeal Cups
You can add chocolate chips or other toppings like nuts, blueberries, etc.
Per serve - Energy: 155kcal | Carb: 22.14g | Prot: 7.53g | Fat: 5.01g
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Protein Waffles
Tasty breakfast or snack with low calorie content.
Per serve - Energy: 271kcal | Carb: 49.74g | Prot: 9.80g | Fat: 3.62g
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