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Golden Mac & Cheese
Warm and gooey macaroni & cheese.
Per serve - Energy: 602kcal | Carb: 50.36g | Prot: 25.83g | Fat: 32.92g
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English Muffin Pizza
Quick and easy to make low calorie alternative to the classic pizza.
Per serve - Energy: 119kcal | Carb: 16.95g | Prot: 6.67g | Fat: 2.91g
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Italian Sausage Whole Wheat Pizza
Homemade pizza with whole wheat crust.
Per serve - Energy: 237kcal | Carb: 33.93g | Prot: 10.50g | Fat: 6.57g
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Turkey Noodle Casserole
A great way to use leftover turkey.
Per serve - Energy: 170kcal | Carb: 20.73g | Prot: 13.23g | Fat: 3.72g
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Skillet Ziti and Vegetables
A great pasta and veggie dish that's very easy.
Per serve - Energy: 357kcal | Carb: 58.94g | Prot: 16.38g | Fat: 8.06g
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Bloody Mary on A Plate
A great filling and satisfying snack that is also attractive enough to serve as an appetizer.
Per serve - Energy: 75kcal | Carb: 5.47g | Prot: 4.93g | Fat: 4.18g
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Turkey Cranberry Wrap
Great wrap for lunch.
Per serve - Energy: 330kcal | Carb: 46.72g | Prot: 26.06g | Fat: 5.02g
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Tomato Mozzarella
Live the Italian way. Healthy and reduced risk of heart attack.
Per serve - Energy: 474kcal | Carb: 5.01g | Prot: 25.73g | Fat: 38.96g
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4 Bean Enchiladas
Enchiladas using a combination of beans.
Per serve - Energy: 527kcal | Carb: 89.30g | Prot: 31.13g | Fat: 6.63g
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Avocado Salad
Great low carb summer salad.
Per serve - Energy: 407kcal | Carb: 15.28g | Prot: 7.97g | Fat: 36.75g
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Potato Corn Chowder
A hearty chowder that is sure to satisfy.
Per serve - Energy: 302kcal | Carb: 51.25g | Prot: 10.20g | Fat: 9.01g
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French Toast Eggs
Scrambled eggs with a French toast taste.
Per serve - Energy: 215kcal | Carb: 2.16g | Prot: 13.51g | Fat: 16.78g
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Barbecue Chicken & Bacon Portobello Pizza
A low carb barbecue chicken & bacon "pizza" on a portobello mushroom.
Per serve - Energy: 378kcal | Carb: 9.46g | Prot: 23.39g | Fat: 27.71g
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Vegetable & Cheese Frittata
Frittata with tomatoes, onion, peppers and cheddar.
Per serve - Energy: 150kcal | Carb: 3.80g | Prot: 11.22g | Fat: 9.82g
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Chicken and Noodle Casserole
Simple and delicious cheesy casserole.
Per serve - Energy: 372kcal | Carb: 27.66g | Prot: 37.38g | Fat: 11.68g
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Crustless Pizza
Pizza with a low carb twist - no bread crust, same pizza flavor.
Per serve - Energy: 534kcal | Carb: 6.81g | Prot: 29.44g | Fat: 42.94g
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Spinach Casserole
Creamy and savory dish.
Per serve - Energy: 206kcal | Carb: 16.26g | Prot: 17.63g | Fat: 8.38g
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Mock Peanut Butter Fudge
Low-carb peanut butter fudge.
Per serve - Energy: 60kcal | Carb: 1.57g | Prot: 3.02g | Fat: 5.03g
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Olive Nut Spread
A great Christmas party spread. The olives make it red and green.
Per serve - Energy: 285kcal | Carb: 8.35g | Prot: 4.12g | Fat: 27.71g
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Swiss Cheese & Mushroom Chicken Breast
An easy chicken recipe for low carbers.
Per serve - Energy: 445kcal | Carb: 5.42g | Prot: 66.50g | Fat: 15.99g
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