French Mushroom Soup Recipes

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	Veggie Soup by member: seale33 This is an easy recipe you can throw together and eat over the course of a few days. Very low calorie. Per serve - Energy: 200kcal \| Carb: 32.83g \| Prot: 10.50g \| Fat: 3.63g
	Pork Roast Vegetable Soup by member: M1 Light and tasty pork and veggies soup. Per serve - Energy: 255kcal \| Carb: 21.21g \| Prot: 11.72g \| Fat: 13.93g
	Chicken Tortilla Soup by member: Her Bigness A Southwestern delight with a bit of crunch. Per serve - Energy: 120kcal \| Carb: 11.56g \| Prot: 13.43g \| Fat: 1.28g
	Mixed Vegetable Soup by member: Shicet A hearty low-calorie vegetable soup. Per serve - Energy: 93kcal \| Carb: 13.30g \| Prot: 4.66g \| Fat: 3.12g
	Mushroom Spinach Omelet by member: feistyfella Light breakfast omelet Per serve - Energy: 159kcal \| Carb: 2.56g \| Prot: 17.70g \| Fat: 8.36g
	Mushroom & Rice Casserole by member: amryk Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan. Per serve - Energy: 209kcal \| Carb: 22.30g \| Prot: 9.79g \| Fat: 9.05g
	Mushroom Chicken Marsala by member: simba327 A chicken marsala that's tantalizingly good. Per serve - Energy: 168kcal \| Carb: 3.72g \| Prot: 27.77g \| Fat: 3.80g
	Tuna Mushroom Salad by member: reeneejune While tuna and mushrooms may not be favorite ingredients, this is an ok salad. Per serve - Energy: 134kcal \| Carb: 5.68g \| Prot: 14.90g \| Fat: 5.93g
	Asparagus Mushroom Frittatta by member: panza Colorful, nutritious and flavorful breakfast or lunch. Per serve - Energy: 164kcal \| Carb: 7.23g \| Prot: 12.03g \| Fat: 10.08g
	Mushroom Spinach Omelette by member: tpteach17 A healthy, low-calorie breakfast in less than 30 minutes. Per serve - Energy: 84kcal \| Carb: 2.86g \| Prot: 9.58g \| Fat: 3.41g
	Creamy Mushroom Sauce by member: Tipper This versatile mushroom sauce makes a great flavor enhancer for simple grilled steaks and chops as well as for garlic dill meatballs. Per serve - Energy: 102kcal \| Carb: 4.95g \| Prot: 4.12g \| Fat: 8.25g
	Beef & Mushroom Chili by member: tammy73 Easy, tasty chili. Per serve - Energy: 478kcal \| Carb: 59.88g \| Prot: 30.41g \| Fat: 14.18g
	Chicken Tortilla Soup by member: mindy22ga Perfect fall soup. Easy to make, very tasty and low in points. Per serve - Energy: 221kcal \| Carb: 28.96g \| Prot: 19.24g \| Fat: 3.69g
	Spicy Vegetable Soup by member: memauss A very filling low calorie soup that gets more spicy the longer it sits. Per serve - Energy: 31kcal \| Carb: 7.01g \| Prot: 1.19g \| Fat: 0.20g
	Mixed Vegetable Soup by member: DLAndrews A low fat, filling veggie soup that's great when you're feeling hungry and don't want a high calorie snack. Per serve - Energy: 117kcal \| Carb: 25.16g \| Prot: 5.83g \| Fat: 1.22g
	Apple-Cinnamon French Toast by member: Cimorenne French toast, but low fat. Per serve - Energy: 197kcal \| Carb: 35.20g \| Prot: 9.99g \| Fat: 2.39g
	French Toast with Strawberries by member: Kat76 A healthier comfort food option. Per serve - Energy: 474kcal \| Carb: 59.23g \| Prot: 12.31g \| Fat: 22.06g
	Chunky Potato French Fries by member: MoonLite Chipped potatoes baked in their skins provides a low fat alternative to fries. Per serve - Energy: 118kcal \| Carb: 23.86g \| Prot: 2.83g \| Fat: 1.35g
	Thai Noodle Soup by member: Her Bigness Fast and easy, sweet and sour and totally nutritious. Per serve - Energy: 217kcal \| Carb: 33.92g \| Prot: 6.68g \| Fat: 7.27g
	Asian Fish Ball Soup by member: Joyce2 A not so heavy traditional Asian soup that's quick to make and is very tasty. Per serve - Energy: 191kcal \| Carb: 16.90g \| Prot: 17.67g \| Fat: 6.41g