|
Grilled Vietnamese Chicken
So easy grilled Vietnamese style chicken, sure to become a favorite.
Per serve - Energy: 190kcal | Carb: 9.72g | Prot: 22.60g | Fat: 6.47g
|
|
Spicy Tilapia with Sweet and Sour Cabbage
A quick thrown together fish dish that can be used inside tortillas and eaten like fish tacos or broiled instead of fried.
Per serve - Energy: 372kcal | Carb: 12.29g | Prot: 44.42g | Fat: 16.42g
|
|
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
Per serve - Energy: 32kcal | Carb: 2.26g | Prot: 0.46g | Fat: 2.70g
|
|
Curried Lentils
An extremely simple lentil dish which is very good over rice.
Per serve - Energy: 189kcal | Carb: 32.12g | Prot: 13.20g | Fat: 2.04g
|
|
Pineapple Ice Pops
A Low fat cool summer treat.
Per serve - Energy: 62kcal | Carb: 12.95g | Prot: 0.58g | Fat: 1.60g
|
|
Oat Pancakes
Easy to make pancakes that are great with maple syrup or applesauce.
Per serve - Energy: 183kcal | Carb: 19.32g | Prot: 6.12g | Fat: 9.72g
|
|
Tangy Yams
Cubed yams in a tangy curry sauce.
Per serve - Energy: 183kcal | Carb: 35.96g | Prot: 2.30g | Fat: 3.82g
|
|
Meat Sauce
An almost homemade meat sauce for pasta made with venison instead of beef.
Per serve - Energy: 108kcal | Carb: 7.31g | Prot: 13.69g | Fat: 2.69g
|
|
All-Vegetable Soup
A delicious super low calorie vegetable soup.
Per serve - Energy: 32kcal | Carb: 6.87g | Prot: 1.64g | Fat: 0.22g
|
|
Spring Linguine with Basil
Simple, easy and delicious pasta recipe.
Per serve - Energy: 438kcal | Carb: 61.65g | Prot: 17.86g | Fat: 13.05g
|
|
Greek Salad with Tuna
A no-fuss recipe for a healthy brunch.
Per serve - Energy: 222kcal | Carb: 12.79g | Prot: 18.70g | Fat: 11.11g
|
|
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
Per serve - Energy: 198kcal | Carb: 16.40g | Prot: 3.59g | Fat: 15.11g
|
|
Sunday Morning Pancakes
An oh so good simple pancake recipe.
Per serve - Energy: 127kcal | Carb: 19.95g | Prot: 3.76g | Fat: 3.55g
|
|
Lemon Ricotta Pancakes
Delicate textured melt in your mouth pancakes.
Per serve - Energy: 113kcal | Carb: 18.96g | Prot: 7.54g | Fat: 1.03g
|
|
Sweet Red Cabbage
An easy and delicious low calorie side dish.
Per serve - Energy: 113kcal | Carb: 18.35g | Prot: 1.79g | Fat: 4.72g
|
|
Two Minute Hummus
A hummus recipe that will only take minutes, and combined with sliced veggies makes a great lunch, or snack, for ultrametabolism followers.
Per serve - Energy: 319kcal | Carb: 62.34g | Prot: 12.89g | Fat: 3.67g
|
|
Asparagus Soup with Lemon
Low calorie asparagus soup.
Per serve - Energy: 33kcal | Carb: 5.90g | Prot: 3.17g | Fat: 0.41g
|
|
Triple Berry Smoothie
A refreshing smoothie as a snack or a meal substitution.
Per serve - Energy: 196kcal | Carb: 43.44g | Prot: 5.23g | Fat: 1.49g
|
|
Mexican Coleslaw
A spicy coleslaw that a fabulous crunchy salad or side dish.
Per serve - Energy: 52kcal | Carb: 12.25g | Prot: 2.63g | Fat: 0.29g
|
|
Lemon Mousse
A heavenly dessert.
Per serve - Energy: 186kcal | Carb: 24.07g | Prot: 5.20g | Fat: 8.43g
|