Weigh In record (no journal entry) for 12 April 2018
|
372.6 lb
Lost so far: 84.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2018:
|
2078 kcal
|
Fat: 119.75g | Prot: 75.40g | Carb: 189.80g.
Breakfast: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large), McDonald's Minute Maid Orange Juice (Large), McDonald's Folded Egg, McDonald's Steak, Egg & Cheese Bagel, Burger King Hash Browns (Small). Lunch: Quest Blueberry Cobbler Hero Protein Bar. Dinner: Philadelphia Original Cream Cheese. more...
|
gaining 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Michelle450to's weight history
|