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I weighed in Tuesday at the gym like I always do but this past Tuesday really brought me down so I kinda lagged on posting this. I have been watching my food...less carbs and healthier choices along with hrs at the gym nearly daily but yet I gained. 😢
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239.8 lb
Lost so far: 0 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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gaining 1.4 lb a week
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