Weigh In record (no journal entry) for 12 April 2018
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150.4 lb
Lost so far: 85.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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1036 kcal
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Fat: 43.29g | Prot: 67.12g | Carb: 104.14g.
Breakfast: Té (Infusión), Zumo de Limón, Hacendado Galletas María Tradicional, Infusiones, Lima. Lunch: Semillas de Linaza, Pechuga de Pollo sin Piel, Aceite de Oliva, Brócoli. Dinner: Coliflor, Semillas de Linaza, Merluza, Aceite de Oliva, Coliflor, Valor Chocolate Puro. Snacks/Other: Jugo de Pomelo Recién Exprimido. more...
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losing 4.6 lb a week
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