Weigh In record (no journal entry) for 11 April 2018
|
121.4 lb
Lost so far: 8.4 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2018:
|
1025 kcal
|
Fat: 28.17g | Prot: 27.62g | Carb: 179.76g.
Breakfast: Bananas , Peanut Butter. Lunch: Country Harvest Stone Milled 100% Whole Wheat, Peanut Butter, Sugar, Basmati Rice (Cooked), Orange. Dinner: Pickles, Tomatoes. Snacks/Other: Fig Bars . more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
willow2018's weight history
|