Weigh In record (no journal entry) for 03 May 2010
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225.8 lb
Lost so far: 73.6 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2010:
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1468 kcal
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Fat: 62.89g | Prot: 77.23g | Carb: 144.75g.
Breakfast: Eggstirs, No Calorie Sweetener Packets, Fish Oil Concentrate, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. Lunch: Triple Lindy (streaker, chicken, no rice, sour cream). Dinner: Hard Taco Dinner kit (with lean ground beef). Snacks/Other: Chocolate VitaTop, Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds, Decaffeinated), Bananas. more...
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losing 8.4 lb a week
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