Aline Lataro de Souza's Journal, 09 April 2018

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Weigh In record (no journal entry) for 09 April 2018

167.6 lb Lost so far: 26.5 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 April 2018:

1698 kcal

Fat: 86.86g | Prot: 38.51g | Carb: 184.45g. Breakfast: Café, Ovo Frito, Wickbold Pão 100% Integral Tradicional. Lunch: Lacta Laka (25g), Lacta Laka (25g), Lacta Diamante Negro (25g). more...

2211 kcal

Activities & Exercise: Caminhada em enclinação - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

losing 2.2 lb a week

2 Supporters Support

Comments

bom dia para todos nós boa semana deus te abençoe mensagem linda e verdadeira

09 Apr 18 by member: vida saudavel 50


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Aline Lataro de Souza's Journal, 09 April 2018

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