Weigh In record (no journal entry) for 29 June 2012
|
152.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 June 2012:
|
1992 kcal
|
Fat: 83.80g | Prot: 75.88g | Carb: 234.67g.
Lunch: Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream), Honey Dijon Chicken, Mashed Potatoes, Caesar Salad Dressing, Caesar Salad (No Dressing), Apricots, Diet Coke. Dinner: Macaroni (Cooked), Low Fat Ice Cream Cups - Caramel Cone, Chicken Breast, String Cheese , Cherries . more...
|
|
1747 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gragggrant's weight history
|