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Thank goodness Passover is over!
Only gained a pound and half over the 8 days.
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240.2 lb
Lost so far: 37.8 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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874 kcal
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Fat: 34.04g | Prot: 69.28g | Carb: 73.73g.
Breakfast: Blueberries , Chobani Nonfat Blueberry Greek Yogurt (6 oz). Lunch: Cantaloupe Melons , Broccoli , Great Value Romaine Lettuce, Cucumber (with Peel) , Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Horseradish, Cherry Tomatoes, Salmon. Dinner: Blueberries , Zucchini , Quinoa (Cooked), Chicken Breast. Snacks/Other: Kirkland Signature Mixed Nuts. more...
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gaining 3.7 lb a week
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