Moopxo's Journal, 07 April 2018

200.0 lb Lost so far: 2.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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939 kcal

Fat: 46.57g | Prot: 46.80g | Carb: 80.36g.   Breakfast: French's Horseradish Mustard, Hard-Boiled Egg. Lunch: Ken's Steak House Light Options Honey Dijon, Grated Dry Cheddar or American Type Cheese, Baby Spinach. Dinner: Taco Bell Steak Quesarito. Snacks/Other: Dried Blueberries & Honey Toasted Pecans, Fage Total 0% Greek Yogurt. more...

2599 kcal

Activities & Exercise: Bike Machine (Cycling) - 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Elliptical - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...