Weigh In record (no journal entry) for 06 April 2018
|
178.0 lb
Lost so far: 7.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2018:
|
858 kcal
|
Fat: 46.16g | Prot: 43.88g | Carb: 67.46g.
Breakfast: Bacon, Lettuce and Tomato Sandwich with Spread, Fried Egg. Lunch: Campbell's Soup at Hand Cream of Broccoli. Dinner: HoneyBaked Honey Baked Ham. Snacks/Other: Member's Mark Peanut Butter Filled Pretzels. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bama66's weight history
|