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Ieksie
Journal
06 Apr 18
Ieksie's Journal, 06 April 2018
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Happy Friday everyone!
168.2 lb
Lost so far:
6.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2018:
1455 kcal
Fat: 48.20g | Prot: 32.92g | Carb: 75.03g.
Dinner:
Woolworths 2 Go Roast Chicken & Mayo Sandwich (Brown Bread), Woolworths Egg Mayo Brown Sandwich.
Snacks/Other:
Sauvignon Blanc Wine.
more...
873 kcal
Activities & Exercise:
Sleeping - 9 hours and 44 minutes, Samsung Health - 14 hours and 16 minutes.
more...
losing 0.7 lb a week
6 Supporters
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Comments
Happy Friday Leksie! Have a good one!
06 Apr 18 by member:
Nikina70
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