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Passover is a killer
Need to drink more water
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238.6 lb
Lost so far: 39.4 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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1239 kcal
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Fat: 42.08g | Prot: 56.51g | Carb: 172.73g.
Breakfast: Butternut Winter Squash , Butternut Winter Squash , Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Plain Matzo , Paesana Marinara Sauce. Lunch: Pineapple , Tnuva Light Edam Cheese, Plain Matzo , Charoset. Dinner: Blueberries , Butternut Winter Squash , Quinoa (Cooked), Salmon. Snacks/Other: Dickey's Barbecue Oven Roasted New Potatoes, Butternut Winter Squash , Pistachio Nuts . more...
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losing 4.2 lb a week
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